Chelsea FC Foundation are running an Exercise and Mobility programme for the over 50s. Join us for a fun ‘circuits’ exercise class to help improve heart & lung muscles, strength, flexibility and balance. We promise a friendly atmosphere with adaptations available for all levels.
When and where:
Starting Wednesday 25th September, Bi-Weekly, 14:00 — 15.00
Hammersmith Surgery, 1 Hammersmith Bridge Road, Hammersmith, W6 9DU