Exercise and Mobility Sessions for the Over 50’s

Chelsea FC Foundation are running an Exercise and Mobility programme for the over 50s. Join us for a fun ‘circuits’ exercise class to help improve heart & lung muscles, strength, flexibility and balance.  We promise a friendly atmosphere with adaptations available for all levels.

When and where:

Starting Wednesday 25th September, Bi-Weekly, 14:00 — 15.00

Hammersmith Surgery, 1 Hammersmith Bridge Road, Hammersmith, W6 9DU

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